Are you craving stability more than candy lately?
The word stability comes up occasionally in our STOP & FLOW groups and this month it’s been a hot topic everywhere I turn.
He asked. The answer is yes!
We ~ Can ~ Do Anything!
My friends, we are questioning and making moves on behalf of life, together!
A subscriber recently brought up a crucial question in addiction recovery:
Our patients experience so much cross energy that builds off one another, leading to comments like…
When this person does _______ I can’t _______.
It/they…make me _______.
Kristin, do you have any tools that help patients detach from the energy around them and find peace amidst triggering, irritating circumstances?
🌟Want to Live Beyond Stress? Here we grow!
Dear friends,
Be careful what you ask for...you might just get it!
For the past several weeks, we've been exploring the power of choosing an uplifting word for how we want to feel this year. Why? Because, as you may already know, what we think, say, feel, and do shapes our lives.
You’ll find a link to recent research that supports “growth beyond stress” is not only possible but likely! Read on if you want to see how you can include more and have a powerful say in everything from here.
Recall “Grace” is my guiding word for all of 2024, and many of you have shared
I cried a tsunami yesterday!
While resolutions tend to be hard to keep, desire is daily rocket fuel for our everyday life. I have to be transparent, I cried a tsunami yesterday. I was finding it very hard to not be at the effect of some really emotional conversations and life circumstances. This was not how I wanted my new year to begin.
How are you feeling this first week of the new year? How do you want to feel from here? Thanks for checking in and leaving your a word or two in the comments.
I really appreciate you taking the time to Connect to Calm with me. If I can ever be of support please reach out and I'd love to connect. Be well. Onwards 2024! #stopandflow #addictionrecovery #supportivecommunity #wellbeingtips