🌿 STOP & FLOW™ Level 1: Stress Relief Training
A Restorative Experience for Essential Humans
September 9, 2025 | 9AM–4PM | St. James Church, Skaneateles, NY
💠 For all you hold… it’s time to receive.
You’ve been showing up—day after day, session after session.
Holding space for others. Navigating trauma. Meeting people in their pain and persistence.
And yet… who is holding space for you?
This is your invitation to step into a space of your own healing, clarity, and renewal.
Join us for STOP & FLOW™ Level 1: Stress Relief Training—a one-day immersive designed to bring you and your team back to the power of presence, peace, and embodied coherence.
🌱 Who is this for?
This training is ideal for:
✅ NYS social workers (approved for 6 CE credits)
✅ Certified recovery peer advocates
✅ Rec therapists and clinical counselors
✅ Educators (K–12 and higher ed)
✅ First responders & law enforcement
✅ Justice system professionals
✅ Youth, family & community care providers
✅ Anyone longing to receive life skills for stress relief
If you're feeling the strain of these times—and sense that your team needs something real, restorative, and ready to use right away—this is for you.
✨ What to Expect
This is not another training you’ll sit through and forget.
It’s a transformational, trauma-informed, body-based experience.
You’ll learn how to:
Release built-up stress, pain, and burnout
Restore nervous system balance in yourself and others
Practice and share embodied tools for calm, clarity, and connection
Integrate STOP & FLOW into your current work, groups, or self-care
You’ll receive:
Access to the full 6-hour experiential training
A downloadable participant workbook
Community support and live practice
6 CE credits for NYS-licensed social workers & recovery professionals
🌟 Why Now?
Thanks to generous County grant funding through the opioid litigation settlement, a new group of counselors, recovery peers, and rec therapists are already enrolled. This is the final opportunity in 2025 to join this immersive in-person training.
We’ve reserved a few spots for individuals and have room for one more team group to attend.
If you’ve been sensing that you and your team need this—that you can’t afford to burn out or keep pouring from an empty cup—the time is now.
I only offer this in-person training a few times per year.
Click Here Register
“An event to release all that inner tension—life skills to get you back to daily peace.” – Jessica
“I realized I can remember this and return to calm myself anytime.” – Scott
Facilitated by Kristin Onderdonk, CPA-turned-trauma-informed trainer, author of STOP & FLOW™, and national leader in embodied mindfulness for recovery professionals.