Enjoy Chi

Services

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Coaching

Whatever you can imagine can be yours. 

With unique experience in mind/body and spiritual coaching, clients engage us for one-on-one sessions as well as group coaching to lead them with techniques to manage their stress and improve their wellbeing.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.” - Anais nin

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel in and around the Syracuse area. Remote and video coaching available.

 

moving meditation

Connect with your innate power and purpose through moving meditation.  Enjoy our modern twist on one of the world’s best kept ancient Chinese secrets… Tai Chi.  Experience the profound healing benefits of Tai Chi in a fun, effortless way.  Ultimate moving meditation. Enhance physical MindBodySpirit health & fitness.  Improved mental clarity, heart health, lower blood pressure, mobility, balance and so many more benefits to this ancient healing art.

Move, groove, and enjoy the physical flow of your mind body spirit connection in motion today.

“A journey of a thousand miles begins with a single step.”- Lao Tzu (Chinese Proverb)

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel in and around the Syracuse area. Remote and video coaching available.

 

SELF-HEALING

Enjoy Japanese energy healing art treatments that promote relaxation and stimulate the body’s natural healing abilities. Provided by Reiki Masters.  Live attuned.  Learn to create balance by clearing out blockages associated with the energy centers of your mind body spirit.  Become aware of the principles of Reiki and explore and expand your overall health and well-being naturally. 

Reiki principles: Just for today do not worry. Just for today do not anger. Honor your parents, teachers, and elders. Respect the oneness of all life. Show gratitude. Make your living honestly.

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel in and around the Syracuse area. Remote and video coaching available.

 

EFT |emotional freedom technique

“EFT” Emotional Freedom Technique aka Tapping is a powerful coaching tool we use to help clients tackle issues ranging from addictions, athletic performance, career and financial stress, health concerns, test anxiety, everyday worries, and even their weight.  Using what we now know about the plasticity of our brain combined with the principles of ancient acupressure we can use this simple and easy to learn technique to help calm our own nervous systems down, reduce the stress we have around negative emotions and even ease physical pain.

Even though I…i love myself.

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel in and around the Syracuse area. Remote and video coaching available.