Services

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personal & professional development

Whatever you can imagine can be yours. 

With unique experience in mind/body and spiritual training, clients engage us for one-on-one personal sessions as well as group professional development. We lead and train on techniques to manage stress and improve wellbeing including the unique process we created called S.T.O.P. and F.L.O.W. This step-by-step, meditation and movement, process, both educates and empowers participants to reduce their own stress, pain and cravings. S.T.O.P. and F.L.O.W. been shown to decrease stress, pain, and cravings in over 100’s of participants with data featured in an upcoming book. Training includes workbook exercises and video.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.” - Anais nin

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel around the world to provide onsite PD.

Remote and video training available as well.

 

moving meditation

Connect with your innate power and purpose through moving meditation.  Enjoy our modern twist on one of the world’s best kept ancient Chinese secrets… Tai Chi.  Experience the profound healing benefits of moving energy in a fun, effortless way.  Enhance physical MindBodySpirit health, fitness, and wellbeing.  Improve mental clarity, heart health, lower blood pressure, increase your mobility, balance and so many more benefits as you play along in this ancient healing art.

Move, groove, and enjoy the physical flow of your mind body spirit connection in motion today.

“A journey of a thousand miles begins with a single step.”- Lao Tzu (Chinese Proverb)

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel around the world to provide onsite PD.

Remote and video training available as well.

 

SELF-HEALING

Enjoy Japanese energy healing art treatments that promote relaxation and stimulate the body’s natural healing abilities. Provided by Reiki Masters.  Live attuned by inviting energy to flow freely through the energy centers of your entire mind body spirit.  Become aware of the principles of Reiki, explore and expand your overall health and well-being naturally. 

Reiki principles: Just for today do not worry. Just for today do not anger. Honor your parents, teachers, and elders. Respect the oneness of all life. Show gratitude. Make your living honestly.

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel around the world to provide onsite PD.

Remote and video training available as well.

 

EFT |emotional freedom technique

“EFT” Emotional Freedom Technique aka Tapping is a powerful tool we use to help clients overcome issues ranging from addiction, athletic and career performance, financial hurdles, health concerns, physical and emotional pain, student test anxiety, worries, weight management and stress in any and all forms as it appears in our life.  Using what we now know scientifically about the brain’s neuro-plasticity in combination with the data accumulated from ancient wisdom and workings of energy and acupressure throughout our body, we can confidently put to use this simple and easy to learn technique to help calm our own nervous systems down, reduce the stress we have around negative emotions and even ease physical pain.

Even though I…i love myself.

 

Private, Group, and Special Events rates available; please Contact Us for more information.

We offer a free phone consultation.

We travel around the world to provide onsite PD.

Remote and video training available as well.