Our passion is helping you create the life you were born to enjoy. We offer services and products that will help you do just that.

Enjoy Chi

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stress busting tools for life

mindful musings


affiliate self-care


looking for solutions to grow personally, professionally, create community ?

interested in ways to manage stress, promote health,prevent burn-out, improve overall wellbeing?

We provide personal and professional development designed for individuals, schools, healthcare centers, corporations and organizations for all ages and stages of life to enjoy!

Enjoy Chi’s mindfulness based personal and professional development training is invitingly and uniquely designed to be simple to understand and enjoyable to put into daily practice. All services and products integrate organically into personal and professional routines with ease.

The mission of Enjoy Chi is to help clients discover infinite ways to enjoy the journey of their life wherever they live, work and play.

Using our proprietary mindfulness process of S.T.O.P. and F.L.O.W. and countless other techniques, tools and practices we train you, your clients, staff and organization to successfully and confidently achieve your goals.

Learn more today.



“Go confidently in the direction of your dreams. Live the life you’ve imagined.”

-Henry David Thoreau

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Located in Syracuse, New York.