Kristin O. is the owner of Enjoy Chi.

Enjoy Chi is a personal and professional development company Kristin O. created in 2014, after transitioning from CPA manager in public accounting to her existing role as owner, personal & professional development trainer and consultant.

The mission of Enjoy Chi is to help clients discover infinite ways to enjoy the journey of their life wherever they live, work and play.

The proprietary mindfulness process Kristin created and facilitates called S.T.O.P. and F.L.O.W. has been successfully used and shared with the over 100’s of clients Enjoy Chi has worked with. The process helps participants to reduce their own stress, pain, and cravings. The empirical data and anecdotal results along with a step-by-step explanation of the process of S.T.O.P. and F.L.O.W. are currently being written into a self-help book Kristin is excited will be able to reach and help even more people. The book, it’s accompanying workbook, videos, workshop trainings, and individual sessions purpose are to share evolved thinking on self-love and the energy of the emotions that create communities built firmly on more self-love than our world may have ever known.

Kristin personally leads Enjoy Chi sessions and trains her staff to provide consistent high quality, personal and professional development aligned with the mission of Enjoy Chi.

Kristin is a movement coache, certified in applied functional science, certified Tai Chi instructor, a Master Reiki practitioner, and an EFT (Emotional Freedom Technique) “tapping” practitioner. Kristin is also a top leader and advocate for certified organic health and beauty products with Neal’s Yard Remedies Organics US. , Norwex non-toxic household cleaning products, and Hempworx CBD products. Her staff share the certifications she possesses and more.

Kristin and her staff have trained with and worked directly alongside various health and wellness industry experts and are recognized a experts in personal and professional development on topics such as mindfulness, movement, meditation, energy practices and more. They have worked with corporations and individuals all across the globe.

Kristin is a published author, who enjoys blogging inspirational self care stories ranging from aromatherapy, to meal planning, to how to show more self-love and transcend the current reality of fear and separation that has existed in our world for centuries. Her inspiring “mindful remedies for life” blog is enjoyed by a diverse following of readers, clients, and friends.

Kristin is most passionate about the work Enjoy Chi is currently doing with corporations, hospitals and patient care chemical and addiction centers.

Enjoy Chi is proud to be a certified New York State WBE, or Women Business Enterprise.