STOP & FLOW: From Resistance to Regulation

Written By Kristin Onderdonk

Discover how 29 men shifted from agitation to grounded calm, releasing emotional tension and cultivating group harmony through Enjoy Chi’s STOP & FLOW mindfulness practices. Begin your path to inner balance today.

Kristin Onderdonk
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STOP & FLOW: Emotional Dis-Stress Released
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STOP & FLOW: Transformative Mindfulness Techniques