You show up for others. This is for you.
Attend a restorative training, paid for by your employer, to recharge and reset.
Our Level 1 STOP & FLOW™ Stress Relief for You foundational training reconnects your nervous system to calm, introducing practical, trauma-informed techniques to relieve stress at work and build lasting resilience across every area of life.
Through gentle movement, guided somatic practice, and accessible nervous system tools, you'll leave feeling more peaceful, powerful and reconnected to your purpose.
Sign Up Today!
Click sign up button to register and pay—at checkout choose the pricing option that works for you.
One-time investment of $497 -or-
Split Pay: 1/2 this month and 1/2 next
Attend live training Sept. 9th 9-3pm
You'll also get access to an optional bonus online course with videos you can watch anytime. Registration ends Aug 29th.
“This was the first time in years I felt my body relax. Every team should experience this.”
Recieve:
Full-day, relaxing, restorative retreat
Signed copy of STOP & FLOW: 8 Steps to Recharge Your Life
Personal tools for stress, pain, and embodied nervouse system relief
Bonus: Access to our optional on-demand video course to replay for ongoing personal use
Private consult with Kristin Onderdonk
6-Hour Approved Continuing Education Credits for CRPA, CARC through InUnity & CASAC, CASAC-T, CPP, CPS through OASAS
“It’s so simple but changes everything.” “I’ve used these tools every day since.” “We need this at every staff meeting. It really works.” “I feel like myself again.”
Meet Your Guide
Kristin Onderdonk
Founder of Enjoy Chi | Creator of STOP & FLOW™
With over a decade in health, education, and recovery, I created STOP & FLOW™ to help people recharge from within—without needing to push through or power over your nervous system. I can’t wait to support you!
“You’re a powerful resource in your world. You deserve access to the best tools on the planet. I can’t wait to support you!”
Naturally, You May Want to Share This With Others…
After you enjoy our foundational Level 1: STOP & FLOW Stress Relief for You experience you will also have the option to continue into the Level 2: STOP & FLOW™ Facilitator Certification, which includes approximately 50 hours of skills building and transformational training as follows:
Self-paced online learning (Sep 10 - Oct 10)
Two-day skills-building immersive retreat in Skaneateles (Oct 13& 14th)
Real-world practicum & Case Studies with your clients (Oct 15 - Nov 15)
Certification Ceremony and Facilitator Community Celebration - (Nov 18)
Investment $2,497 - split pay as well as discounted group pricing options available - Contact us!
A rare opportunity to be part of a growing CNY community of STOP & FLOW™ facilitators. More information about Level 2 can be found here.
Registration for Level 2 is provided upon completion of Level 1.