Training in our STOP & FLOW process has been shown to help people thrive. Why not you?
From addiction recovery professionals to fortune 500 business executives to health-minded human beings craving relief…STOP & FLOW can help.
Would you also love to get beyond the circumstances and survival mode we were all born into.
experience the calm and power of stop & FLOw
start with Level 1 stop & flow stress relief
Your journey to let yourself thrive starts here. We offer two levels of training. We invite you to begin with Level 1-STOP & FLOW Stress Relief! (comes with CE Credits for CARC, CRPA, CASAC, CPP, CPS and all NYS Social Workers). We have live and on-demand options so you can start thriving today!
Clients love our STOP & FLOW On-Demand Level 1 recorded course option to relax and reduce stress at their own pace. Others enjoy the opportunity to be together for LIVE Level 1 either online or in person.
Level 1 is the pre-requisite training before advancing to Level 2 - STOP & FLOW Facilitator Certification. Level 1 is a 6-hour approved training for CARC/CRPA, CASAC, CPP, and CPS professionals in need of continuing education in NYS.
Kristin Onderdonk personally leads all STOP & FLOW trainings.
advance to level 2 Getting certified to facilitate stop & Flow with others!
You’re passionate about supporting others. You’re a soulful individual who loves helping others. You find the idea of sharing proven innovative techniques to help people access their own well-being exciting and fulfilling.
Thank you! Level 2 is for you and will be a great asset to you and your clients, co-workers, and all those you seek to facilitate STOP & FLOW sessions with.
Our robust 100+ hour experiential and interactive Level 2 Facilitator Certification program is where you’ll go deeper and get highly skilled in all 8 proven steps of STOP & FLOW. You’ll work 1-1 and in small private groups with Kristin Onderdonk to embody the process and learn how to facilitate in both group and individual settings.
Upon completion of Level 2, you’ll be welcomed and supported by our global community of S&F Facilitators found here.
invite kristin in for an experiential STOP & FLOW event.
Kristin is regularly contracted as a keynote, conference presenter, and professional educator on energy healing and her process STOP & FLOW. She delivers inspiring transformational talks and experiential presentations that motivate groups of all sizes.
Kristin’s STOP & FLOW process engages audiences of all ages and stages in fun, effortless ways, leaving audiences saying they feel empowered, relieved and re-energized. Her unique approach to mindfulness, meditation and movement has been well received at National Conferences, Health and Wellness Conferences, Schools and Higher Education institutions including Medical Colleges, and Personal and Professional Development events all across the globe.
Kristin is skilled at helping professionals overcome compassion fatigue, staff retention issues and the STOP & FLOW process is well-evidenced in substance abuse recovery in clinical settings.
Enjoy this short video and feel the power of STOP & FLOW for yourself!
“ I would highly recommend this program to all substance use disorder and mental health professionals and treatment centers.”
““With all these forest fires and air quality issues I was ready to go to my doctor to get an inhaler because my breathing has been so impacted. I can’t get over how much changed today with my breathing ability after STOP & FLOW. It feels miraculous, and I am so thankful that you do what you do, and that you are part of the team for these men in our recovery group.”
”